Amount of Total lipid (fat) in Bread, cracked-wheat

Baked Products

In 100 g (Grams) of Bread, cracked-wheat there is 3.9 g of Total lipid (fat). Change amount

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Bread, cracked-wheat.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Bread, cracked-wheat is a type of Baked Products. The most significant nutrients in Bread, cracked-wheat are listed below.

Water	35.8 g	35.8%
Energy (calorie)	260 kcal
Energy (joule)	1088 kJ
Protein	8.7 g	8.7%
Total lipid (fat)	3.9 g	3.9%
Ash	2.1 g	2.1%
Carbohydrate, by difference	49.5 g	49.5%
Fiber, total dietary	5.5 g	5.5%
Calcium, Ca	43 mg	0.04%
Iron, Fe	2.81 mg
Magnesium, Mg	52 mg	0.05%
Phosphorus, P	153 mg	0.15%
Potassium, K	177 mg	0.18%
Sodium, Na	538 mg	0.54%
Zinc, Zn	1.24 mg
Copper, Cu	0.222 mg
Manganese, Mn	1.371 mg
Selenium, Se	25.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.358 mg